Archive | November, 2009

Treatment of Asthma

Difficult-to-treat asthma’ may be due to difficult-to-treat patients
Researchers in Northern Ireland have revealed that patients who avoid taking their medication as prescribed may fall in the category of “Difficult-to-treat-asthma”. Dr. Liam Heaney, principal investigator of Belfast City Hospital informed in the study that “significant proportion of patients with difficult asthma is poorly adherent to inhale and oral corticosteroid therapy”. The results of the study were published in the November 1 issue of the American Journal of Respiratory and Critical Care Medicine, an official publication of the American Thoracic Society. The study was carried on almost 200 patients. They were referred to a tertiary referral clinic which specializes in curing difficult asthma.

According to a report issued at the Fourth Triennial World Asthma meeting in Bangkok, it was revealed that approximately 300 million people worldwide are suffering from asthma and are responsible for one in every 250 deaths globally. According to Asthma and Allergy foundation of America an estimated 20 million Americans suffer from asthma (1 in 15 Americans) and 50% of asthma cases are “allergic-asthma.” Almost 40,000 people in US miss school or work every day due to asthma. Approximately 11 people die of asthma everyday in US. Asthma is a controllable but not curable disease.

Asthma occurs due to the inflammation of the air passages which results in the short-term narrowing of the airways that carry air from the nose and mouth to the lungs. Its symptoms are triggered by allergens or irritant which are inhaled into the lungs resulting in inflamed, clogged and constricted airways. The symptoms of asthma include difficulty in breathing, coughing tightness in the chest. When not controlled properly it can result deadly.
On what causes asthma, Professor Duncan Geddes of Asthma UK has informed in one of his lectures that women who smoke during pregnancy are much more likely to have asthmatic children. Moreover, it could also occur due to poor ventilation, damp housing, and illness during childhood. Presence of more carpets and dust in the house or offices could also be the reasons for asthma attack. Microscopically small particles emanating from coal burning, mining, diesel engines, construction and quarrying are also responsible for spreading asthma. Irritants in the air such as dirt, cigarette smoke, gases, and odors’ are all responsible for its spreading.

Asthma is commonly divided into two types: allergic (extrinsic) asthma and non-allergic (intrinsic) asthma. People can do different things to control their asthma and minimize their impact on their activities. Almost each case of asthma is different and is treated according to the necessity of the case.

Treatment of asthma consists of two main aspects – environmental control and medication. By environmental control it means simply keeping away from factors – like tobacco smoke or allergens – likely to trigger an attack. Medication is the basis of asthma therapy. There are two groups of asthma medications: Long term controllers and quick relievers. Long term control medications help you keep control of your asthma.

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Repeatedly going to work when ill significantly boosts the chances of having to take long term sick leave later on, reveals a research

Workaholics may beware. A recent research published ahead of print in the Journal of Epidemiology and Community Health has revealed that people who are ill and repeatedly carry on their work can significantly enhance their chances of taking long term leave later on.
This phenomenon of doing work during illness is known as “sickness presence”. Before the research little is known about its long term impact on the behavior of the persons involved, but the study has opened the Pandora box. During the study, researchers randomly selected 12,000 Danes of working age, who were doing the job continuously for one year. They were asked to answer questions relating to their attitude to work, understanding to be absent when ill and general well being. They were also encouraged to reveal how many times they joined their work during illness, when they should have been resting at home. Their response was matched up with the official records which showed the periods in which sick leave for a period lasting at least a fortnight for the next 18 months.

The research focused on the causes of illness during which the leave was applied but the incumbent was present in the office despite their sickness: a heavy workload, poor general health, work-family life conflicts, obesity, holding a senior level post, a good level of social support.

Those incumbents who turn up to office despite their illness at least half a dozen times were 53% more likely end up taking sickness leave for two more weeks, and 74% more likely to take more than two months leave, as against those workers who did not come to the office during illness. Authors conclude by saying that during short period breaks workers could cope better with stresses of a hectic task and all in all the employment is good for health. But they warned that long term sick leave is associated with problems finding work. Another research which was printed ahead of printing the same Journal revealed that taking a week or more of sick leave for mental health problem drastically increases the chances of early death. In the study researchers considered sick leave records from the French GAZEL study which involved 20,000 employees in the age group of 37 to 51.

Causes of Illness
According to traditional Chinese medicine the causes of illness can be determined by way of a number of factors. The external factors responsible for illness relate to: cold, heat, wind, dryness, summer heat and dampness. While internal cause of illness could be due to emotions like anger, sadness, worry, fear, pensiveness and shock. Other factors include diet, lifestyle and accidents etc.

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Drink alcohol every day and you drop the risk of coronary heart disease says a study

Here is good news for people who drink alcohol every day. According to a long-term study published in Heart, a journal of the British Medical Association (BMA) among Spanish men has revealed that men who drink alcohol constantly nearly every day perceive a nearly one-third average drop in the risk of coronary heart disease.

The research continued for a decade on 41,000 men and women in the age group 29 and 69 in an effort to eye on their health and lifestyle as part of a European probe into cancer. 609 cases of heart attacks and other “coronary events” came to the light during the course of study of which 481 were men and 128 among women. Those men who drank very high levels of alcohol had a lower risk of coronary heart disease in comparison to non-drinkers.
The data collected from the study revealed that people who were categorized as former drinkers had a risk of 10 percent lower, people who drank 0.5 grams of alcohol every day the risk was 35 percent; those who drank moderately about five-30 grams every day, the risk was 54 percent lower; those who took 30 to 90 grams every day and very high drinkers who took more than 90 grams every day it was bisect.

In a nut shell, a 285ml glass of heavy beer which contains 4.9 percent of alcohol amounts to 11 grams; whereas a 180ml glass of wine with 12 percent alcohol contain 17.06 grams. The study focused on the conditions in Span which is the third largest producer of beer and holds the sixth highest per capita consumption of alcohol has one of the lowest death rates from coronary heart disease in the world.

The Journal also pointed on many other risks of alcohol abuse pertaining to premature death and disability. The paper also highlighted a figure from World Health Organization (WHO) data that out of two billion people on Earth 6.7 billion drink alcohol frequently and over 76 million have an ill health.

Did you know in United States heart disease is the major cause of disability and it is the number one killer. Heart diseases can be found in many forms like due to narrowing or blockage of the coronary arteries or blood vessels which supply blood to the heart itself. Coronary artery disease happens slowly over time and is the major cause of heart attacks in people.
Other types of heart problems may pertain to the problem in the valves of heart or the pumping of the heart irregularly. Unfortunately some people are born with heart diseases. There are varieties of measure with which you can lower the risk of heart disease like by controlling the blood pressure, lowering your cholesterol, getting enough exercise and quitting smoking.

Herbal Supplements:

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Obesity causes 100,000 US cancers every year: study

The American Institute for Cancer Research has recently reported that in US obesity causes more than 100,000 incidents of cancer. Scientists for a long time had a vague opinion that there is a link between obesity and certain types of cancer, but this study is the first in series which made it clear that there is a link between obesity and certain types of cancer. Still the accurate cause or link is not known, but there are indications that suggest that fat tissue may produce heightened levels of sex hormones which spur cancer growth. Government backed Centers for Disease Control has reported that 34 percent of American adults aged 20 and over are obese. According to Laurence Kolonel of the Cancer Research Center of Hawaii “It’s clearer than ever that obesity’s impact is felt before, during and after cancer, it increases risk, makes treatment more difficult and shortens survival”.

It is a fact that obesity develops gradually and there are several reasons behind it like poor diet and sedentary lifestyle. It does not just happen overnight. Overconsumption is the root cause of the problem, eating large calories and fast-food items along with higher soft drink consumption in place of fruits and vegetables could be the leading cause of obesity. Did you know that alcohol is also full of calories and heavy drinkers are often obese? Bad eating habits like eating while watching television programs, lack of physical activities, computer games, surfing the net for longer hours while sitting at one place are some of the reasons for becoming obese in the long run. While Drugs like Insulin, Oral contraceptive pills, Group, Steroids also helps in gaining weight.

How to control obesity?
Regular and controlled exercise helps in checking obesity and pursuing 20 to 60 minutes of aerobic activity or walking three to five days a week, swimming, cycling, aerobics, activities like washing, climbing stairs, jogging can help control the obesity. Correcting behaviours’ like overindulgence in food and alcohol also helps in controlling this habit. You can’t lose weight even if you are engaging in physical activities unless you reduce the intake of fat items in your diet. If a person is under depression it is suggested to control it as well because of which a person tends to eat more get obese. Did you know, when we decrease the intake of calorie everyday we loose about 1 pound a week?

If you are reluctant to reduce your weight it is advised that eat less and exercise more. In the absence of this equilibrium you tend to weight loss in excess or gain weight in excess.

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Dealing with Dry Eye Syndrome

Sometimes we all feel stinging, burning sensation in eyes and at times we feel irritated with dryness in eyes. There are situations when there is a feeling of discomfort to those people who uses contact lenses. There are circumstances when there is a feeling of discomfort on wearing contact lenses. Sometimes, our eyelid sticks together on waking up in the morning. All these situations result in pain in the eyes and our eyesight deteriorates.

These are the cases relating to dry eye syndrome or Keratonconjunctivities (KCS), sicca syndrome or simply dry eyes. With dryness in the eyes, patients’ eyes dry out and become inflamed. It is a fact that our eyes produce tears or fluid all the time, not just when we cry or yawn. Production of tears in the eye is a symptom of healthy eyes. As we age, we produce fewer liquid or tears. In several countries dry eye syndrome could be due to deficiency of Vitamin A and this syndrome is common. Around 200,000 Americans have dry eye condition and people over the age of 65 and above are most vulnerable to get this condition. No doubt these could be very rare cases, but dryness could be very painful and in some conditions require surgical treatment.

Medilexicon Medical Dictionary describes that Keratoconjunctivities sicca is “keratoconjunctivities associated with decrease tears”. Tears preserve the surface of our eyeballs hygienic and moist, and help guard our eyes from damage, without which we can’t see properly. Tear consist of three layers oil, water and mucus. If any of these layers act abnormally, an individual may develop dry eye symptom. Our tears also include natural antibiotics dubbed lysozymes. They assist in keeping the surface of the eye clean and healthy by fighting off bacteria and viruses.

Did you know that we all blink around five times a minute? On developing a problem with eyelids, the blinking may be affected. There are several reasons behind dryness in the air viz., sun, wind, dry climate, hot blowing air, acute dry air, working on computer monitor for longer hours may slow down the blinking rate of our eye. Driving a vehicle or reading for longer hours may reduce our blinking rate.

In an effort to diagnose the dry eye syndrome a Rose Bengal test is undertaken in which a Royal Bengal, a liquid stain or dye is dropped onto the surface of the eyes. If the diagnosis is not clear the patient is referred to an ophthalmologist. Still a research trial is under way in Louisville for people suffering with Dry Eye Syndrome.

Herbal Supplements for dry eyes:

Please Note: Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any diseases. Consult a qualified health care practitioner before taking any substance for medicinal purposes.

About, founded in 2004, is a leading direct-to-consumer online retailer with over 10000 products in vitamin, mineral, herbal, diet and natural cosmetic products. takes pride in being able to offer these top brand products at a highly affordable price. Herbspro currently distributes products from over 1000 nationally renowned manufacturers.

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New evidence suggests that dark chocolate helps ease emotional stress

A new research published online recently in the new Journal of Proteome Research has indicated that eating around an ounce and a half of dark chocolate a day for two weeks can considerably reduce the stress level in an individual. The study established that with the help of cocoa plant those stress-related biochemical imbalances can be controlled. Researchers further established that apart from antioxidants other beneficial substances in dark chocolate have the potential in reducing the risk factors for heart disease and other physical ailments. Till now there was little evidence to show that chocolates have the capability in stress-bust effects.

Everyone goes through stress in their daily life in one way or other but a majority of them suffer from emotional stress. There are several reasons for emotional stress like unhappy relationships or family issues like divorce, unfulfilled desires, and workplace stress like the feeling of underpaid or overworked, health problems like suffering from critical disease etc. Unexpected happening in one’s life can also lead to undue strain on his/her nervous system. This unwanted stress puts a burden on the feelings of a person thus creating serious medical problems like memory loss, lack of concentration, fatigue, hypertension, cardiovascular disorders etc. These feelings lead to emotional stress. Did you know that our nervous system controls all our actions like our immune responses, blood pressure, physiological functions etc., if not controlled in time stress can be life threatening. Persons with inefficient immune system are also prone to emotional stress as well as colds and flu.

In an effort to know the connection between personality and heart diseases, one of the researchers Friedman, analyzed the personalities of various heart patients and came to the conclusion that all of them showed a set of characteristics like:

  • Poorly defined goals but have high ambition;
  • Great inclination and eagerness to compete;
  • An acute desire for recognition and advancement;
  • Work quickly than needed both physically and mentally and
    Constant mental and physical alertness

Stress at work is also one of the major causes, through which people develop heart problems. In an effort to deal with emotional stress an individual can indulge in regular exercise, proper diet, and good recreation, positive mental and physical work. Apart from above here are some tips and tricks to keep your stress at bay:

  • Deep breathing will not only relax your body but gives you time to think properly.
  • Think about how you can adjust to each change that is causing you stress.
  • Identify the points as to where your body stores tension.
  • Exercise helps nourishes your mind and body.
  • Learn a relaxing Yoga move
  • Spend time with your loved ones

Herbal Supplements:

Please Note: Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any diseases. Consult a qualified health care practitioner before taking any substance for medicinal purposes.

About, founded in 2004, is a leading direct-to-consumer online retailer with over 10000 products in vitamin, mineral, herbal, diet and natural cosmetic products. takes pride in being able to offer these top brand products at a highly affordable price. Herbspro currently distributes products from over 1000 nationally renowned manufacturers.

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How to deal with Type-2 diabetes?

A new study by the University of Florida has revealed that regularly performing Tai Chi exercise, an ancient martial art, which combines deep breathing and gentle movement, can help diabetic people lower their blood glucose levels. Tai Chi is easy to perform and is less stressful.

The study suggested that all those adults who were diagnosed with Type-2 diabetes who participated in a Tai Chi program for two days a week with three days of practice at home for six months, drastically cut down their fasting glucose levels. The outcome of the results was very satisfying. It was observed during the course of study the quality of life along with their mental health, vitality and energy improved a lot.

Around 23.6 million adults and children or 7.8 percent population of US is diagnosed with diabetes. It may not be out of place to mention that diabetes is the sixth leading cause of death in the US.

In this scenario, Type-2 diabetes accounts for 90 to 95 percent of all cases. The disease strikes when the body stops producing insulin, a hormone that is required to convert sugar, starches and other food required into energy needed for daily life. People with sedentary lifestyle, high blood-pressure, cholesterol, obesity, a history of gestational diabetes etc., are at higher risk.

Symptoms of Type-2 diabetes
Type-2 diabetes is a silent killer. In its formative years this disease starts damaging the body without revealing any clear symptoms. Studies have shown that one out of three adults who has Type-2 diabetes is unaware about its symptoms. In its early stages these symptoms look harmless, later on they become fatal. But with a simple test of diabetes i.e. blood sugar test the disease can be identified. Type-2 diabetes symptoms include:-

• Increased hunger and thirst
• Considerable weight loss
• Unexplained fatigue
• Blurry vision
• Frequent urination
• Tingling in hands and feet etc.

How you can control Type-2 diabetes

• Eat healthy balanced diet, which is high in fiber and does not contain fat. Include plenty of fruits and vegetables.
• If you are overweight lose weight.
• Include some physical activity
• A brisk walk of at least 30 minutes is recommended. Also some activity apart from walking like: cycling, jogging, dancing and swimming is recommended.

There are various drugs available to control blood glucose level (consult your doctor before taking any pills). Blood Sugar can also be maintained at healthy levels with the help of herbal supplements. is an online portal carrying a wide range of vitamins and herbal supplements from all the popular brands. Check out for “what’s new” and also for latest information on various supplements and health facts. All these supplements can be purchased online from the comfort of your home or office. Following supplements have been proven to be highly effective in maintaining good blood sugar levels.

Diabetic Support
Doctor’s Choice for Diabetics 90 Tabs
ACompletia Diabetic 30 Tabs

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With proper diagnosis along with proper treatment, exercise and diet, you are definitely on your way to controlling blood sugar levels. Don’t forget to browse and bookmark the herbal and natural products from

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Swine flu has herbal remedies

The mere word of Swine flu sends shivers to a man in the street. Before the inception of this disease, people were almost alien to this deadly disease. Also known as H1N1, influenza virus of “A” type category or swine influenza, Swine flu actually ¬is a respiratory infection. It is an amalgamation of bird flu and a human flu. There is a wrong notion among people who believe that swine flu is caused by eating pork. No doubt this type of virus is prevalent in domestic pigs, but of late, this deadly disease has now spread like a wildfire all over the world. Various studies have revealed that a majority of people who have been diagnosed with this disease have not had any contact with the pigs. The main reason for its prevalence all over the world is due to the infected people, who usually carried the virus with them and infected those they came across in their day to day life. It is hard to determine whether a person is infected by Swine flu because its features are akin to those of influenza like fever, sore throat, chills, cough, headache and weakness. Some people however, experience diarrhoea, vomiting and nausea. In case such symptoms prevail; it is a good idea to consult your doctor for further diagnosis. It is a well known fact that stress also deteriorates a person’s immune system.

Because of its surprise spread all over the world within no time, this contagious disease caught humans unaware, with the result there is no preventative drug available, which could help control the disease. The only drug which is combating Swine flu is Tamiflu. Its effect also varies from person to person. Swine flu mostly affects people young and old who have a weak immune system. The virus actually originated in Mexico and later spread to various parts of the world. In the absence of an effective remedy, Swine flu is a major concern to governments and people all over the world.

Nevertheless, where conventional medicine fails, people switch over to the oldest system of medicine viz., herbal and natural supplements, to keep the deadly diseases at bay, as these medicines provide a ray of hope to them. A majority of people are unaware that there are various herbal supplements available which can combat Swine flu. Products like “Immune Defense Tonic”, Daily Immune Defense, Nk-3 Immune with Selenium ,are some of the herbal products which help in supporting the healthy function of the immune system. These products are made from a variety of natural herbs like Echinacea root, leaf & flower, Wild indigo root, Thuja leaf, Boneset leaf & flower, Prickly ash bark, extract of olive leaf etc. to name only a few of the ingredients. All these products can be purchased online from the comfort of your home from the leading supplier of nationally branded products ensures that these products are produced in accordance with the pharmaceutical grade manufacturing standards so customers can expect highest quality at affordable prices.

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