Drink alcohol every day and you drop the risk of coronary heart disease says a study
Here is good news for people who drink alcohol every day. According to a long-term study published in Heart, a journal of the British Medical Association (BMA) among Spanish men has revealed that men who drink alcohol constantly nearly every day perceive a nearly one-third average drop in the risk of coronary heart disease.
The research continued for a decade on 41,000 men and women in the age group 29 and 69 in an effort to eye on their health and lifestyle as part of a European probe into cancer. 609 cases of heart attacks and other “coronary events” came to the light during the course of study of which 481 were men and 128 among women. Those men who drank very high levels of alcohol had a lower risk of coronary heart disease in comparison to non-drinkers.
The data collected from the study revealed that people who were categorized as former drinkers had a risk of 10 percent lower, people who drank 0.5 grams of alcohol every day the risk was 35 percent; those who drank moderately about five-30 grams every day, the risk was 54 percent lower; those who took 30 to 90 grams every day and very high drinkers who took more than 90 grams every day it was bisect.
In a nut shell, a 285ml glass of heavy beer which contains 4.9 percent of alcohol amounts to 11 grams; whereas a 180ml glass of wine with 12 percent alcohol contain 17.06 grams. The study focused on the conditions in Span which is the third largest producer of beer and holds the sixth highest per capita consumption of alcohol has one of the lowest death rates from coronary heart disease in the world.
The Journal also pointed on many other risks of alcohol abuse pertaining to premature death and disability. The paper also highlighted a figure from World Health Organization (WHO) data that out of two billion people on Earth 6.7 billion drink alcohol frequently and over 76 million have an ill health.
Did you know in United States heart disease is the major cause of disability and it is the number one killer. Heart diseases can be found in many forms like due to narrowing or blockage of the coronary arteries or blood vessels which supply blood to the heart itself. Coronary artery disease happens slowly over time and is the major cause of heart attacks in people.
Other types of heart problems may pertain to the problem in the valves of heart or the pumping of the heart irregularly. Unfortunately some people are born with heart diseases. There are varieties of measure with which you can lower the risk of heart disease like by controlling the blood pressure, lowering your cholesterol, getting enough exercise and quitting smoking.
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