Best Natural Supplemnts for Nasal Congestion and Cold
There are two times a year that many people dread to have to deal with and that is the seasons of Spring and Fall. Reason being many of us deal with nasal congestion during allergy season in Spring and it is the beginning of the cold season in fall. We tend to quickly run down to the drugstore and buy whatever is on sale no matter the side effects or what synthetic or chemical made byproducts are in it. There are many nasal congestion herbal remedies in addition to herbs for colds that can be taken instead of a synthetic drug from the drugstore.
Battling a cold or dealing with nasal congestions can leave you feeling dried out and dehydrated. This can worsen symptoms and many times lead to nose bleeds and raw nostrils. A simple and great way to assist your body in recovery is drinking herbal teas. There are many herbs for nasal congestion that you can find in most of the popular teas at the grocery store. Stay hydrated and ingesting herbs through a liquid form will quickly help your symptoms and can be instant relief.
There are many herbs for a cold that you can take to clear your nasal passages and release some tension in your head. In particular the herb menthol, a derivative of peppermint oil, can be found in many balms and rubs for congestion. Menthol is a great way to receive instant relief in addition to it being a calm scent that will decrease any tension. Another nasal congestion herbal remedy is eucalyptus oil, which can be added to a steaming bowl of water. Breath in the steam that the bowl of water gives off for around 10 minutes and it will also help with any nasal congestion.
One of the less known nasal congestion and cold remedies is eating garlic. This herb is believed to have both antibacterial and antifungal properties that can help clear your nasals in addition to killing off the cold quicker. No matter what you choose to supplement for nasal congestion or a cold; do your best to try natural remedies first. You will quickly find that there are no side effects and you will clear up in no time.
Below listed are few top products of Nasal Congestion and Cold :
- Breathe Right Nasal Strips Clear Sensitive Skin Large, 30 each
- Nasaline Salt Packets, 50 Pkt
- Nasal Support 45 caps
- Pretz Moisturizing Nasal Spray 50 ml
- Flu Relief Nasal Spray 0.08 Fl Oz