There are many seasonal allergy sufferers all over the world, constantly medicating with chemical remedies to relieve itchy puffy eyes, sneezing and runny noses. As people become more aware of the risks and problems associated with excessive use of chemicals and unnatural products, many are turning to natural allergy remedies to help with this widespread problem and provide effective allergy relief. Some allergy sufferers may also use herbal supplements in conjunction with traditional antihistamines for all round protection and prevention.
There are more than a few allergy relief products on the market, but selecting the right formula does not need to be difficult. Prevention is the best cure, so if you know your allergies flare up in a certain time or place, start taking the supplements in advance to prevent symptoms from flaring up. Using supplements for seasonal allergies along with other practical actions such as removing oneself from the item or environment that is causing the allergy;saline nasal flushing or sprays, and using moisturising eye drops can provide effective relief without the traditionally prescribed antihistamines that may cause sluggishness and fatigue. Keeping an eye on your diet to identify which foods may trigger allergies and then eliminating them can also be very beneficial.
The best seasonal allergy support supplements will contain some or all of these natural ingredients.
Butterbur, the golden child in the fight against allergies. Proven nearly as effective as some of the big brand antihistamine in treating itchy, runny noses, it works by reducing inflammation and swelling in the nasal cavity.
Quercetin is a natural ingredient that can be obtained by having a healthy diet full of fresh fruits and vegetables. In the fight against allergies, a concentrated formula could help the body block histamine, and generally help avoid the symptoms of allergies.
GingkoBiloba has long been used to treat aliments, but more recently as a supplementary product in allergy formulas. It contains an antioxidant to reduce swelling but also helps with blood flow and breathing, all things that can be effected when suffering from allergies.
Other common ingredients used are Bromelain, Vitamin C and stinging nettle amongst others.
The best herbs for allergy relief have been shown to provide nearly all the support that a traditional antihistamine would. If symptoms persists, sufferers are advised to talk to their doctor or naturopath. However with close attention to environment, diet and the use of the best allergy relief supplements, a huge reduction in allergy symptoms can be achieved.
Below listed are few top products of Seasonal Allergy Support: