One experience every human has in common, is having suffered a headache. These miserable ailments come in a variety of forms from tension headaches to migraines. While medicines such as ibuprofen and acetaminophen work well on many kinds of headaches, not all people tolerate them well. Also, when suffering form chronic pain, these drugs used frequently can damage the kidneys and liver. These drugs also are not universally effective and seem not to work well, if at all, for migraines.
There are a variety of natural headache relief remedies, including several headache support herbs. While some may dismiss a headache as nothing to worry about, every headache should be dealt with. Pain is not the body’s normal mode of reaction. Dealing with even a regular tension headache quickly will lead to better health, less stress, and stronger productivity.
Some foods are great natural headache remedies. For normal tension headaches a handful of almonds may be just as effective as painkillers. Almonds share some of the same active ingredients as the painkillers. Almonds have no negative side effects, but have many added health bonuses. Drinking a hot green or black tea, high in caffeine will help tension and migraine headaches. Continue Reading →