One of the most exciting and promising advances in medicine is the discovery that many of the foods humans regularly consume produce inflammation throughout the body. This inflammation can cause a variety of health complaints. Treating inflammation has been found to help improve many people’s quality of life who have suffered with seemingly untreatable chronic pain and discomfort. There are many herbal remedies for inflammation. Many people are looking for natural cures for inflammation because the current medical alternatives have harsh side effects and put so much pressure on the kidneys and liver.
Taking herbs to reduce inflammation is an ancient practice. Herbs such as turmeric, ginger, and cinnamon have been acclaimed for their anti-inflammatory properties for ages. When taken in the proper amounts and in the right combinations, herbs help reduce the amount of inflammation throughout the body. The best herbs for inflammation will vary from person to person, depending on body chemistry and the type of inflammation. These herbs can be taken straight, mixed with foods, or processed into an easy to take pill.
Taking herbs for inflammation straight only requires knowledge of proper amounts and a taste for the herb. Like every kind of remedy, the quantities needed to achieve the desired results may very. Continue Reading →